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Overview Vitamin E, also known as tocopherol, is a fat-soluble vitamin required in small amounts for maintaining overall health. It...
Overview The document describes Vitamin D as a fat-soluble, secosteroid hormone essential for calcium and phosphorus metabolism. It is also...
Overview Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in many foods, added...
Overview Vitamin B8, commonly known as inositol, is a naturally occurring compound that was historically classified as a vitamin but...
Overview Vitamin B7, also known as Biotin or Vitamin H (“Haar and Haut”—German for hair and skin), is a water-soluble...
